.jpg)
Blogs
How to Choose the Best Eye Mask for Your Sleep Needs?
Not having a proper sleep can ruin your entire day. Your sleep must meet its requirements whether you have a busy or normal schedule. Otherwise, prepare for a day full of fatigue, stress, and annoyance. You will not relieve stress even after drinking countless cups of tea or coffee. You will have to get the proper sleep your body needs. Unless your body gets the right coordination with melatonin, you will not get proper sleep. One of the easiest ways to have that coordination is by wearing sleep masks. When your eyes are covered completely, they will be able to have the right amount of melatonin for sleep. That means you need this tiny mask for your eyes for a good sleep to feel great. Here are some ways to select the best for your best sleep.
Material That Suits Your Skin
Some materials are gentle, and some are harsh to our skin. That depends on the fabric structure, and you will have to decide it first of all. Then you can go ahead. No matter how great the rest of the features are, it will be useless if the fabric doesn't suit your skin. An eye mask exporter must work on this measure to address users' challenges. If an exporter does not use the right type of fabric, it irritates users. Here are some common types of fabrics that are used in sleep masks.
Silk
A delicate and hypoallergenic fabric like silk makes the best eye mask for sleeping. It is soft and silky for your skin, which doesn't cause any irritation. There is also no chance of rash since it is a delicate fabric. Wearing this lightweight fabric on the eyes as an eye mask keeps the skin's breathability high. However, it is a costly fabric compared to others. It blocks the light pretty well compared to others.
Cotton
Cotton is also common in eye masks. It is soft and light in weight. However, it may not be suitable for sensitive skin since it can leave rashes. However, it is a breathable fabric, which will prevent the eye section from getting heat-trapping. Cotton is also good at blocking light for comfortable sleep.
Gel
This one is the best for puffy eyes. A gel-type eye mask is the right choice when someone is tired and has a headache. Just keep it in hot water or the freezer for a few minutes. Then, you can use it for hot and cold therapy, however your eyes need it. The gel inside makes the eyes calm and cools them if you use it as a cold patch. Because of its color, this mask might not block much light.
Weighted/Plush Fabric
Some people prefer plush fabric for eye masks. The reason is the softness, additional weight, and comfort it provides. The beads inside help it settle on eye sockets like a weighted blanket. You can consider them the best eye covers for sleeping. They do not leave rashes or irritation on the skin. They block the entrance of light in the best way.
Memory Foam
If you want a more advanced version, memory foam will be suitable. This is one of the best sleep masks on the market. It has eye pockets and a nose piece with thick padding for a complete blockade of light. With these eye masks, there is no chance of light entering or discomfort.
Secondary Features
Then, you can choose secondary features, such as the design, straps, and padding. Once you have satisfied the primary function, it is time to move on.
Contoured Design
The design of the eye mask defines its effectiveness. If it can't block the light that peeks through the nose section, it will not let you sleep well. Blocking light is as important as any other feature. All the top eye masks have a contoured design, which blocks light. You will find memory foam in such designs that fit the face. Eye pockets and nose pieces block sunlight through thick padding, giving the eyes and nose area a snug fit.
Strap Type
Then, you must look at the strap type, which also decides how secure your eye mask will be. If it does not secure the mask on your face, you will be uncomfortable in your sleep. Headband straps, Velcro, and different types are available and can be adjusted to different head sizes. Some people feel comfortable with Velcro, and some with bands.
Padding
The padding inside the eye masks decides how much cushioning they will provide to the eyes. That can save your face from rashes or pressure from the eye mask's fabric. Its outer frame can also need support from padding to settle on the eye section for more comfort.
How Much Light Can It Block?
Remember this when you choose the fabric and design of a high-quality sleep mask. Some are available with fancy looks but are not good at blocking light. Likewise, you will find some materials like cooling pads in them with features other than blocking light. If you are comfortable with that, you can go on. If you want a complete blackout inside the sleep mask, go for silk fabric and a contoured design for the best performance.
What About Surrounding Noises?
Some sleep masks have side patches to block noise. They are slightly larger than usual. They are also called noise-canceling sleep masks, which cover your ears along with your eyes. The thick fabric improves their performance for comfortable sleep in a room without curtains or on a flight. You can use these sleep masks for dark and silent sleep.
Conclusion
The fabric is the primary factor to consider. Then, you must consider other features, like the straps' security. Ultimately, each feature contributes to selecting the right mask for your eyes.